From the beloved authors of the blockbuster Inner Work series, learn to heal your subconscious mind to unlock true freedom and lasting happiness.
Millions of people have jumped on the manifesting train, trusting that a “good vibes only” mindset will fix their problems. What if that positivity is blocking real healing, keeping you from recognizing the wounded parts of yourself that most need your love?
The Inner Work is a guide to healing and lasting change through the transformation of consciousness. Drawing on Vedic Science, Hindu and Buddhist philosophy, and modern psychology, Mat and Ash Micheletti explore the premise that consciousness is fundamental to who we are and how we experience reality. They map the 15 Themes of Consciousness, the states every person moves through between suffering and freedom. By using this book as a healing guide and daily companion, you will be able to identify which themes are holding you back and finally let go of the struggle. You will learn how to:
Heal at the Root: Release the wounded inner child beliefs at the source of your suffering.Climb the Ladder of Consciousness: Move toward lasting joy and happiness with step-by-step precision.Recognize Your Patterns: Learn le to recognize and heal limiting beliefs rooted in unhealed traumaReclaim Your Peace: Apply healing practices to let go of the past and step into freedom.
The Inner Work is the essential guide to accessing the love, happiness, and freedom available to you now.
