The Diabetes Code - Dr. Jason Fung

The Diabetes Code

By Dr. Jason Fung

  • Release Date: 2018-04-03
  • Genre: Health, Mind & Body
Score: 4.5
4.5
From 130 Ratings

Description

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG

"An important and timely book. Highly recommended."—Dr. Mark Hyman

In The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes—without relying solely on medications, extreme calorie restriction, or complicated meal plans.

Drawing on cutting-edge research in metabolic health, insulin resistance, and intermittent fasting, Dr. Fung explains how type 2 diabetes is not a chronic, progressive disease you’re doomed to manage for life—but a reversible condition rooted in one key hormone: insulin. By addressing the true cause of blood sugar dysfunction, you can reclaim your health, stabilize your weight, and dramatically reduce your risk of heart disease, stroke, and other complications.

This eye-opening book is perfect for anyone searching for:
Natural ways to lower blood sugar and improve insulin sensitivityA sustainable plan for diabetes prevention and reversalEvidence-based strategies for natural weight loss and long-term weight maintenanceA clear, practical guide to low-carb living, intermittent fasting, and metabolic flexibility
Inside The Diabetes Code, you’ll discover:
Why most conventional treatments for type 2 diabetes fail to fix the real problemThe critical link between obesity, metabolic syndrome, and insulin resistanceHow fasting protocols and low-carbohydrate, whole-food nutrition can reset your metabolismSimple, step-by-step strategies to improve blood sugar control without feeling deprivedHow to work with your healthcare provider as you implement a science-backed diabetes reversal plan
Accessible, empowering, and rooted in the latest medical research, The Diabetes Code offers a clear path toward:
Better metabolic healthReversal of type 2 diabetes for many patientsSustainable, natural weight loss and improved energyLong-term protection against chronic disease
If you’re frustrated with yo-yo diets, rising A1C levels, or an ever-growing list of prescriptions, this book will help you finally understand what’s going wrong—and how to fix it.

Reviews

  • Must Read for those with type 2 diabetes

    5
    By LTG218
    Readers will gain a clear understanding of the mechanisms of glucose storage, insulin, insulin resistance and more. A refreshing non-medical answer to the current obesity crisis. A message of hope.
  • Great Info

    4
    By Parral Online
    Excellent understanding of the underlying causes of diabetes and its cure. My only complaint is that the same could have been said in a book half the length. Although repetition is important in learning, it can make a book rather tedious.
  • A1C from 8.68 to 4.96 in 3 Months!

    5
    By Murrrpike
    After much research and reading, this was the only approach that intuitively made sense. The fasting and dietary changes were not nearly as scary as they initially seamed and I can’t argue with the results. Down 43 pounds, cut my A1C in half and came off Metflorin in three months.